What Does a Spa Day Look Like?

Treatments that can be provided at a spa day include body massage, hair, foot massage, facials, waxing, microdermabrasion, body treatments, manicures, pedicures, aromatherapy, moxibustion, ear candles, and gua sha (scraping). All spa treatments start with a consultation. The therapist will ask questions about the condition of your skin to tailor the treatment to your specific needs. The therapist should then explain the stages of treatment and the purpose and benefits of each.

A destination spa focuses on wellness and alignment of mind, body and spirit through spa services, healthy meals, fun activities, informative classes, and endless opportunities to work up a sweat. Resort spas offer fun activities such as cooking demonstrations and horseback riding but don't have the extensive list of fitness classes or educational component of a destination spa. Day spas provide pampering services but few if any fitness and wellness activities. Guarantee your spa day by selecting your one-hour check-in window and purchasing your ticket in advance.

Most spas provide you with enough towels, a pair of slippers, and a robe upon arrival so you can change your outfit before starting your spa routine. It is highly recommended to book treatments in addition to those included in the selected package before your spa day to avoid disappointment and save money. Synonymous with relaxation, luxury and beauty, spas have become a basic recreational element for generations of people looking to escape the noise of daily life and enjoy a few hours of comfort and happiness. Depending on the spa and treatment you're looking for there are a variety of things you can bring to the center.

If this is your first time at a spa you might not be sure what to expect when you walk through those doors. Christmas is coming and that means many of you will receive a spa experience voucher to enjoy this holiday. You'll also want comfortable underwear as you'll be in a bathrobe all day and a change of clothes for later. Broadly speaking treatments commonly found in medical spas are those that are both non-surgical and minimally invasive; in other words medical spas offer treatments that are of a larger caliber or more intensive than those offered in their day spa counterparts.

Plus if you have the means it's also a good time to think about spas in your neighborhood that have been affected by the coronavirus pandemic. For centuries a spa referred to a place where people enjoyed healing and medicinal baths in springs rich in minerals or seawater.